Hyperice X 2 Knee | Hot, Cold, Contrast & Compression
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Hot, Cold, Contrast and Compression for the Knee
The Hyperice X 2 Knee combines electronically controlled heat, cold, alternating contrast and adjustable air compression in one portable knee wearable.
With five temperature levels for heat, five for cold and five compression settings, Hyperice X 2 Knee provides a customizable way to add targeted temperature and compression sessions to warm-up, post-activity and general wellness routines.
Choose Heat, Cold or Alternating Contrast
Hyperice X 2 Knee electronically creates both heating and cooling, eliminating the need to switch between traditional ice packs and heating pads.
Heat
Choose from five heat settings ranging from 105°F to 121°F.
Cold
Choose from five electronically generated cold settings ranging from 60°F down to 40°F.
Contrast
Alternate between heating and cooling without removing the wearable or replacing temperature inserts.
Five Adjustable Compression Levels
Hyperice X 2 Knee incorporates air compression with five selectable settings: 80, 100, 120, 140 and 160 mmHg.
Adjustable compression allows you to personalize the fit and compression level while using heat, cold or contrast modes.
Heat, Cold and Compression Levels
| Level | Heat | Cold | Compression |
|---|---|---|---|
| Level 1 | 105°F / 40°C | 60°F / 15°C | 80 mmHg |
| Level 2 | 109°F / 42°C | 55°F / 12°C | 100 mmHg |
| Level 3 | 113°F / 45°C | 50°F / 10°C | 120 mmHg |
| Level 4 | 117°F / 47°C | 45°F / 7°C | 140 mmHg |
| Level 5 | 121°F / 49°C | 40°F / 4°C | 160 mmHg |
Build It Into Your Routine
Hyperice X 2 Knee lets you change temperature and compression settings without swapping out physical heating or cooling packs.
That makes it easy to move between different session types depending on your routine and preferences.
Designed for modern wellness routines:
- Pre-activity heat sessions
- Post-activity cold sessions
- Alternating contrast sessions
- Adjustable knee compression
- Home gym use
- Portable recovery setups
One Device for Either Knee
Hyperice X 2 Knee is designed for use on either the left or right knee.
Left Knee
Fit the wearable to the left knee according to Hyperice's current fitting and operating instructions.
Right Knee
The same device can be fitted to the right knee, eliminating the need to purchase separate left- and right-side units.
Two Strap Extenders Included
Hyperice includes two extenders that can be used to adjust the length of the straps for additional fitting flexibility.
Before First Use
Follow Hyperice's current fitting instructions to position the device correctly and adjust the straps and compression level for your preferred fit.
Rechargeable
Hyperice rates battery life at up to approximately 1.5 hours on the maximum heat setting and approximately 1 hour on the maximum cold setting.
Portable
The Hyperice X 2 Knee weighs approximately 2.5 lb and is listed by Hyperice as TSA friendly.
Hyperice X 2 Knee Specifications
| Modes | Heat, cold and contrast |
|---|---|
| Heat Levels | 5 |
| Heat Range | 105°F to 121°F / 40°C to 49°C |
| Cold Levels | 5 |
| Cold Range | 60°F to 40°F / 15°C to 4°C |
| Compression Levels | 5 |
| Compression Range | 80 to 160 mmHg |
| Fit | Left or right knee |
| Connectivity | Bluetooth® |
| Battery Life | Up to approximately 1.5 hours on maximum heat and approximately 1 hour on maximum cold |
| Weight | Approximately 2.5 lb |
| Travel | TSA friendly |
What's Included
- Hyperice X 2 Knee
- 12V wall charger
- AC cable
- 2 strap extenders
No Ice Packs Required
Hyperice X 2 creates both heating and cooling electronically, removing the need to prepare separate ice packs or heat packs before a session.
Hyperice X 2 Knee vs. Hyperice X 2 Shoulder
| Feature | X 2 Knee | X 2 Shoulder |
|---|---|---|
| Target Area | Knee | Shoulder |
| Heat Levels | 5 | 5 |
| Cold Levels | 5 | 5 |
| Compression Levels | 5 | 5 |
| Left / Right Use | Either knee | Either shoulder |
| Best Fit | Targeted knee temperature + compression | Targeted shoulder temperature + compression |
Temperature Technology or Dynamic Air Compression?
Hyperice X 2 Knee
Choose Hyperice X 2 Knee when you want targeted electronic heat, cold, contrast and compression focused around the knee.
Normatec
Choose Normatec when dynamic air compression is your primary priority and you want options for calves, full legs, hips or arms.
Explore More Recovery and Contrast Technology
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Hyperice X 2 Knee FAQ
What is Hyperice X 2 Knee?
Hyperice X 2 Knee is an electronic wearable that combines adjustable heat, cold, alternating contrast and air compression around the knee.
Does Hyperice X 2 Knee require ice?
No. Cooling is generated electronically, so traditional ice packs and frozen inserts are not required.
How cold does Hyperice X 2 Knee get?
It offers five cold settings: 60°F, 55°F, 50°F, 45°F and 40°F.
How hot does Hyperice X 2 Knee get?
It offers five heat settings: 105°F, 109°F, 113°F, 117°F and 121°F.
Does Hyperice X 2 Knee have compression?
Yes. It provides five air compression levels ranging from 80 to 160 mmHg.
Can Hyperice X 2 Knee be used on either knee?
Yes. Hyperice states that the device can be used on both the left and right knee.
Are strap extenders included?
Yes. Hyperice includes two extenders to provide additional strap-length adjustment.
Does Hyperice X 2 Knee have Bluetooth?
Yes. Bluetooth® connectivity is included.
How long does the battery last?
Hyperice lists approximately 1.5 hours of battery life on the maximum heat setting and approximately 1 hour on the maximum cold setting. Actual runtime can vary based on settings and use.
Is Hyperice X 2 Knee TSA friendly?
Hyperice lists the device as TSA friendly. Always follow current airline and TSA requirements when traveling.
What comes with Hyperice X 2 Knee?
The package includes the Hyperice X 2 Knee, 12V wall charger, AC cable and two strap extenders.
Should I review safety information before use?
Yes. Always follow Hyperice's current operating instructions, warnings, contraindications and safety guidance. If you are unsure whether heat, cold or compression is appropriate for you, consult a qualified healthcare professional.
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