Power Plate MOVE Vibration Platform (Whole Body Vibration Trainer)
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The Power Plate MOVE is a compact, premium whole body vibration platform designed for home fitness, muscle activation, mobility, and recovery support. Built with PrecisionWave™ Technology, MOVE delivers harmonic vibration with multiple frequency and amplitude options to help you get more out of squats, lunges, planks, stretching, and cooldown routines—in just minutes a day.
If you want a space-saving vibration trainer that’s simple to use, fits into a home gym or wellness room, and pairs well with strength training and stretching, Power Plate MOVE is a versatile, studio-grade option.
Key Benefits
- Enhanced muscle engagement: Add vibration to common movements to increase training intensity.
- Mobility & flexibility: Pair with stretching to support range of motion and daily movement.
- Recovery support: Use gentle settings for cooldown sessions after workouts.
- Time-efficient routines: Designed for short daily sessions that fit busy schedules.
- Compact design: A home-friendly footprint for gyms, studios, or wellness spaces.
Features & Technology
PrecisionWave™ Harmonic Vibration
Proprietary PrecisionWave™ Technology produces consistent harmonic vibration designed for efficient training and wellness routines.

Customizable Intensity
- Frequency range: 30–40Hz with Low/High amplitude options
- 6 settings: 30Hz (Low/High), 35Hz (Low/High), 40Hz (Low/High)
- Timer: continuous up to 9 minutes (plus quick preset options with remote)
Wireless Remote Control
Adjust time and intensity without stepping off the platform—ideal for interval-style training, warmups, and cooldown transitions.
Available Colors
Choose the finish that matches your space: Black, Red, Titanium, or Wood Finish.
Who It’s For
- Home gym owners wanting a compact vibration platform for warmups, training, and stretching
- Active lifestyles adding mobility and recovery routines to weekly training
- Busy professionals looking for short, consistent wellness sessions
- Studios & wellness spaces needing a durable platform with straightforward controls
What’s Included
- Power Plate MOVE main unit
- Wireless remote control
- Strap set (set of 2)
- Rubber mat
- Power cord
- Quick start + instruction materials

Technical Specifications
| Platform Dimensions (W × D × H) | 30 in × 24 in × 9 in (77 cm × 61 cm × 23 cm) |
|---|---|
| Frequency Range | 30–40Hz (Low/High) |
| Settings | 6 total (30Hz L/H, 35Hz L/H, 40Hz L/H) |
| Timer | Up to 9 minutes continuous (remote presets supported) |
| Available Colors | Black / Red / Titanium / Wood Finish |
How to Use Power Plate MOVE
- Warm up: Start with a lower setting for 30–60 seconds.
- Train: Add vibration to squats, lunges, calf raises, push-up holds, planks, or balance work.
- Cooldown: Finish with gentle settings and stretching.
Power Plate MOVE FAQs
What is the Power Plate MOVE used for?
The Power Plate MOVE is a whole body vibration platform designed to complement workouts, warmups, stretching, and cooldown routines using harmonic vibration.
What colors are available?
Available finishes include Black, Red, Titanium, and Wood Finish.
How long are typical sessions?
Many users start with short sessions (30–60 seconds per movement) and build from there. The platform supports sessions up to 9 minutes continuous, with convenient remote presets.
Is Power Plate MOVE a medical device?
No. Power Plate MOVE is a fitness and wellness product designed to support exercise, mobility, and recovery routines. It is not intended to diagnose, treat, cure, or prevent any disease.
What’s included with the Power Plate MOVE?
The box includes the Power Plate MOVE unit, wireless remote, strap set (2), rubber mat, power cord, and instruction materials.
Important Notes
- Use on a stable surface and follow all included operating and safety instructions.
- Consult a qualified professional before beginning a new exercise program if you have concerns about suitability.
Why Buy From Us
FAQs
Shipping & Delivery
Free shipping available on select orders. White-glove delivery and setup can be arranged at an additional cost in most areas. We'll confirm your preferred date after purchase.
Warranty
Full manufacturer warranty, registered at purchase. Need help with a claim? Our U.S. support team handles it directly with the brand.
Returns
New, uninstalled items can be returned within the brand's policy window. We'll help coordinate pickup and any restocking requirements.
Installation & Power
Most saunas/hot tubs require dedicated circuits. We provide spec sheets and can recommend licensed installers in your area.